
Why You Procrastinate on Creative Projects You Actually Care About (It's Protection, Not Laziness)
Your creative procrastination isn't what you think it is. It's not a character flaw. It's your nervous system trying to protect you from something that once felt unsafe.

Why You Can't Start or Finish Creative Projects: A Nervous System Approach to Creative Blocks
Creative blocks often aren't actually about creativity at all. They're about nervous system safety.

Are You Teaching What You Should Be Learning?
Understanding the difference between what I'm meant to teach and what I'm meant to learn.

"I've Always Felt This Way" = It Didn't Start With You
For those patterns or beliefs that seem like no matter what you do, they just never seem to shift or if they do shift, it's not long lasting, we can begin to ask ourselves "did this pattern even start with me?"