What the brain may forget or not ever be conscious of, the body will always remember and express / communicate through physical sensation, beliefs, patterns and behaviors.
Highly Sensitive People often have stronger reactivity to pain, hunger, smell, violence, tension but they also tend to be more creative, intuitive, emotionally intelligent and aware of subtleties in their environment.
At some point I had worn "Empath" as a badge of honor but was now slapped with the distressing reality that it was completely draining my life force in every way imaginable.
Without proper energetic boundaries and regular energetic clearing, it can be very easy to absorb the emotions and the energies around you and start confusing them as your own
The possibilities for how EFT can change your life are endless but here are a few important reasons why you should be regularly incorporating it into your life