Owning Your Emotions So They Don’t Own You
1:1 EFT Sessions
Talking, awareness and knowledge around our challenges are wonderful and necessary stepping stones on our path of growth.
But logic may not always be enough to release stress, break free from trauma, change your mind or make lasting behavioral changes.
Unfortunately we cannot think our way into healing…….but we can use EFT.
Maybe you're new to tapping, maybe you've been in talk therapy or on your growth journey for years or maybe you've just reached the end of your rope and you're ready for your peace to stop being stolen from you.
Whether it's generational trauma, physical symptoms like pain or a diagnoses, your inner critic, a phobia, a harmful habit/pattern or a limiting belief, EFT can create long lasting shifts within a couple of sessions, sometimes within a few minutes.
“I don't recognize who I used to be at all. EFT really helped me release feelings of pain and I've never felt closer to my truth.”
EFT Tapping: A Technique for Emotional Regulation and Nervous System Healing that Lasts
Are you tired of being intellectually well-versed in knowing your issues but never seeing the deep change you’re looking for?
What would it feel like to have actual peace? To feel safety in your body? Less anxiety?
How different would your life look? The decisions you made? The actions you took?
I specialize in working with changemakers, folks who identify as neurodivergent or with high sensitivity who are looking to create long term nervous system healing and build a life that’s led by their creativity, intuition and honors their sensitivity / unique energy. We use EFT Tapping sessions for deep somatic healing by getting you out of your head and safely into your body. We shift your relationship to your emotions and emotional blocks by releasing stress and other people’s energy, create deep emotional regulation and reprogram lifelong limiting beliefs.
“I had an EFT tapping session with Bianca at a time when I was looking to transition jobs and she helped me work through several blockages, allowing me to see the ways in which I was holding myself back.”
It’s time to finally transform your trauma and use your sensitivity as intended: as a Superpower to design a creative, intuitive & purposeful life.
How does this sound to you?
Moving past just talking and into actual healing
You might be great at describing your emotional blocks, patterns and challenges and you’re definitely aware of the way stress feels in your body but what if you could actually…….heal this? Move from “knowing” to “changing”? And what if it happened with far more ease than you imagined?
Stress, anxiety, trauma and “empath fatigue” relief in a matter of minutes
You were never meant to live in a perpetual fight, flight, freeze, fawn (stress response). In just a couple of minutes, tapping on the EFT Tapping points can help you feel relief from chronic stress, long-term anxiety and exhaustion from poor boundaries.
The ability to heal yourself anywhere at any time
No doctor’s office, fancy studio, 2 week long retreat or any long period of blocked out time required. EFT Tapping and its accompanying tapping points are made for every body and can be done in the comfort of your car, your bed, your room, your bathroom…….pretty much anywhere you feel comfortable tapping.
Changing more than just your physical or emotional state
Releasing years (or even generations) of stress, trauma and other people’s energy won’t just make you feel physically better - EFT Tapping for even 30 minutes will actively help you stop the thought patterns and beliefs causing you to stay stuck in cycles of stress.
Walk into any environment without worrying about absorbing anyone’s energy
Having high sensitivity doesn’t automatically mean you have to feel what everyone around you is feeling. In a couple of minutes with EFT Tapping, you’ll have the confidence and proper boundaries to ensure your energy stays just that: yours.
Release other’s energy and turn on your Sensitivity Superpower
The gifts of having high sensitivity are immeasurable but you can’t access them when your energy is tangled up with others people’s. Using EFT, in as little as 5-10 minutes, you can finally get back to feeling like YOU and access your full energy, creativity and intuition.
Not ready to commit to 1:1 sessions?
Working with a skilled, trauma informed practitioner is the fastest and safest way you will see results when you’re new to tapping, want to deepen your healing or you’re working through more complex issues.
If that’s not an option for you at the moment and you still want to explore EFT Tapping as a healing modality for yourself, here are a few other options: