1:1 EFT Tapping Sessions: Release Emotional Blocks and Reclaim Your Power
You're someone who gets it - you understand your patterns, you can map out your nervous system responses like a pro, and you're ready to go deeper. But here's the truth: awareness alone isn't enough to create lasting change. You can't logic your way out of trauma responses or think your way through emotional blocks.
Here's what changed everything for me: we cannot think our way into healing…….but we can tap our way into emotional freedom.
Why EFT Tapping Works
From releasing generational patterns to quieting that inner critic, from calming chronic anxiety to breaking through creative blocks..... EFT (Emotional Freedom Technique) creates profound nervous system regulation that sticks. Why? Because we're not just talking about change - we're scientifically rewiring your nervous system to support lasting transformation.
These shifts in your emotional and physical wellbeing can happen in minutes or unfold over several sessions. Each time you tap, you're creating sustainable change that goes beyond understanding your patterns - you're actually transforming them at their root.
Choose Your Path to Freedom Through EFT
(3, 5, or 10 sessions @ 75 minutes)
Tapped Out: EFT Tapping for Burnout, Anxiety & Stress Relief
Express Yourself: EFT Tapping for Self-Expression & Creative Freedom
Take the Leap: EFT Tapping for Major Moves & Inner Trust
Whether you choose 3, 5, or 10 EFT Tapping sessions, we'll work at a pace that honors your nervous system while creating real, lasting transformation. No more band-aid solutions - just genuine relief and restoration through proven EFT techniques.
Not sure how many sessions you need? Book a free consultation below.
Tapped Out:
EFT Tapping for Burnout, Anxiety & Stress Relief
Does your body feel like it's running on emergency mode 24/7? Like there's an internal motor that just won't stop humming, even when you're trying to rest? If you're struggling with burnout and anxiety, your body might be sending you signals through that itchy, restless feeling inside or that exhaustion that sits alongside a racing mind.
Your body is trying to tell you something important: your nervous system needs support, not another "productivity hack" or someone telling you to just "relax more."
Through our EFT (Emotional Freedom Technique) Tapping sessions, we'll work directly with your nervous system to:
Release chronic anxiety and that constant background buzz
Transform overwhelming pressure to always be "on"
Clear physical symptoms of stress from your body
Create sustainable energy without pushing to burnout
Develop a personalized EFT toolkit for maintaining balance
Not sure how many sessions you need or have questions about the EFT process? Book a free consultation here.
Express Yourself:
EFT Tapping for Self-Expression & Creative Freedom
Do you feel that creative energy buzzing inside you, but something keeps holding you back from letting it flow? Maybe you find yourself stuck in endless planning instead of creating, or you've noticed that familiar constriction in your throat whenever you try to speak your truth.
If you've already tried "just pushing through it," you've probably noticed that approach doesn't create lasting change. That's because these blocks around self-expression aren't just mental hurdles - they're stored in your nervous system, often connected to times when expressing yourself didn't feel safe.
Through our EFT (Emotional Freedom Technique) Tapping sessions, we'll work directly with your nervous system to:
Release the grip of perfectionism that's keeping your creativity hostage
Transform that throat-closing anxiety into free-flowing expression
Build trust in your natural creative rhythms and flow
Create a safe internal environment where your ideas can flourish
Develop unshakeable confidence in sharing your unique voice
Whether you're an artist feeling blocked, a professional wanting to speak up more, or someone who just knows there's more inside waiting to be expressed - we'll work together to create new neural pathways that support your natural creative flow and self-expression.
Not sure how many sessions you need or have questions about the EFT process? Book a free consultation here.
Take the Leap:
EFT Tapping for Major Moves & Inner Trust
You know that feeling when your gut is telling you it's time for a change? Maybe you're staring at your resignation letter draft for the hundredth time, or you're finally ready to set that boundary that's been years in the making. Your inner knowing is crystal clear about what needs to happen next - but your body floods with anxiety every time you think about actually doing it.
That battle between your intuition and fear isn't just in your head. It's your nervous system trying to keep you "safe" by sticking with what's familiar, even when your inner wisdom is screaming that it's time for something different.
Through our EFT (Emotional Freedom Technique) Tapping sessions, we'll help your nervous system understand that it's safe to:
Transform that paralyzing "what if?" anxiety into clear, decisive action
Release old survival patterns that keep you playing small
Build unshakeable trust in your inner knowing
Create nervous system safety around big changes
Turn people-pleasing patterns into rock-solid boundaries
Whether you're sitting on a major career decision or finally ready to trust your inner knowing over everyone else's opinions - our work together will help you move from "someday" to "today is the day." No more second-guessing your instincts - it's time to build that unshakeable inner trust and make those major moves your future self will thank you for.
Not sure how many sessions you need or have questions about the EFT process? Book a free consultation here.
“I don't recognize who I used to be at all. EFT really helped me release feelings of pain and I've never felt closer to my truth.”
EFT Tapping for Lasting Transformation: Where Emotional Freedom Meets Nervous System Healing
Are you tired of being intellectually well-versed in knowing your issues but never seeing the deep change you’re looking for?
Imagine instead:
Finding deep peace in your body and nervous system
Creating emotional safety through nervous system regulation
Moving beyond anxiety into creative freedom
Making decisions from a place of clarity and intuition
Unlocking your authentic creative expression
Transforming sensitivity into creative power and purpose
I specialize in guiding neurodiverse, highly sensitive and creative folks through EFT Tapping for lasting nervous system healing. Together, we'll help you build a life that flows from your natural creativity and intuition — one that truly honors your unique sensitivity and energetic needs.
Through personalized EFT Tapping sessions, you'll experience:
Deep somatic healing that transforms anxiety into embodied wisdom
Profound shifts in emotional regulation and creative energy flow
Natural nervous system regulation for lasting peace and stability
Release of creative blocks and limiting beliefs around your intuitive gifts
Enhanced emotional boundaries and energetic protection
Transformation of sensitivity into powerful creative expression
“I had an EFT tapping session with Bianca at a time when I was looking to transition jobs and she helped me work through several blockages, allowing me to see the ways in which I was holding myself back.”
Transform Chronic Stress into Creative Power: A Nervous System Approach with EFT Tapping
From Understanding to Embodied Healing
You understand your patterns and feel the stress in your body — but what if you could move beyond awareness into actual healing? What if you could shift from "knowing" to "transforming"? And what if this deep change happened with more ease than you ever imagined?
Experience Rapid Nervous System Regulation
Your system was never meant to stay in fight, flight, freeze, or fawn. Through specific EFT Tapping points, you can find relief from chronic stress, anxiety, and creative blocks in just minutes.
Accessible Somatic Healing, Anywhere
No clinical setting or lengthy retreats needed. EFT Tapping integrates seamlessly into daily life — practice in your car, your bed, your room...... anywhere you feel called to tap when you need to.
Transform Your Nervous System & Creative Blocks
EFT Tapping creates lasting change. In just minutes, begin releasing stored stress while rewiring the neural patterns keeping you chronically dysregulated and creatively stuck. Experience profound shifts in both body and mind.
Reclaim Your Creative Flow State
Move beyond creative paralysis and anxiety. Through regular EFT practice, develop embodied confidence to express yourself freely and access your natural creative wisdom.
Unlock Authentic Creative Expression
In as little as 5-10 minutes of EFT Tapping, release creative blocks, access your artistic intuition, and step into your full creative potential.
"Begin Your EFT Tapping Journey: Self-Paced Learning Options
While personalized 1:1 EFT Tapping sessions offer the most direct path to nervous system healing and creative freedom, I understand you might want to explore this transformative practice in different ways.
Explore Different Ways to Begin Your EFT Journey:
Learn essential EFT techniques for stress relief and emotional regulation at your own pace. Perfect for beginners and those wanting to establish a daily practice.
Access guided nervous system regulation sessions and creative unblocking practices anytime, anywhere.