EFT Tapping for Protecting Your Energy
Last year I made a YouTube video on how to use EFT to clear unwanted energy picked up from others, but what about when you want to protect your energy before an interaction with someone or a group of people?
That’s why I made an EFT/‘Tapping’ video this week for Protecting Your Energy.
One of the most life changing practices I’ve added to my routine on top of clearing my energy when I wake up and before bed, is protecting it before I engage with nearly anyone.
Protection is not necessarily to only keep others’ non-resonate energy out but also - and maybe more importantly - to keep your own energy in.
To prevent your precious life force from extending and leaking into people, places and conversations where it doesn’t need to be.
To keep you from being drained.
To keep your intuition clear.
To make sure you are receiving the right information for you.
This can be done not just with a person or group of people but I also use this practice for virtual spaces - online meetings, texts/voice notes and even the internet / social media.
As a note, Mars is in Gemini until September and Mercury goes retrograde in 2 days so not only is there an overflow of information right now but there’s higher chances of misinformation, miscommunication and general ‘I wanna fight somebody’ energy (stay tuned for that EFT YouTube video next week).
While we can’t control the astrology or what others do, we always have autonomy over our energy and where that goes and doesn’t go.
And in these very bizarre (but deeply enlightening) times, having personal clarity and the practices that cultivate that clarity is imperative.
I’ve already gotten a few messages about how useful this video was, so feel free to send me a message if you try it out.
And if you’re looking to deepen your ability to better manage your energy as a highly sensitive person using EFT, you can:
Book a 1:1 session with me (or package) here
Purchase the EFT 101 90 minute course (lower commitment) here
Keep it clean,
Bianca